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the joy of yoga in a friendly and inclusive environment
Why yoga designed just for teens?
Adolescence is a time of massive change (physically, mentally, and emotionally!). Yoga can offer a safe, nurturing space for teens to:
- Reduce stress, anxiety, and depression.
- Build a healthy relationship with their body.
- Increase self-esteem and emotional resilience.
- Learn lifelong tools for mindfulness and balance.
No experience needed. All teens are welcome.
MEET YOUR INSTRUCTOR
Zobeida Fisher
E-RYT 500, Experienced Yoga Alliance Registered Yoga Teacher. Ayurveda health and lifestyle counsellor, Yoga for eating disorders, Mindfulness, and Meditation certified.
Zobeida is a lifelong yogini with 20+ years of personal practice and 3000+ teaching hours.
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SOMATIC BREATHWORK JOURNEY
April offering -
SOMATIC BREATHWORK JOURNEY
The beautiful and charismatic Jacquie Martens is coming to Lacombe and bringing her Somatic Breathwork Series to CalmUnity Yoga Studio!
If your curious about breathwork and want to experience this modality within a welcoming, safe and grounding setting, contact Jacquie or Thida for further information or to sign up!
click here to book!:
https://calendly.com/jacquiebreathandyoga/new-meeting
***Bookings require finalized payment in order to confirm your spot***
******PER SESSION BOOKINGS ******
- Click here 
https://calendly.com/jacquiebreathandyoga/new-meeting-1
***Please arrive at least 15 minutes early***
403-848-3567
namaste@calmunityyoga.com
Contact Jacquie directly
403-304-5680
@jacquiebreathandyoga