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Welcome to CalmUnity Yoga!
Our 8-week Fall session in the Kentlands starts on Sunday, September 9th. We invite you to register for one or more series of classes this Fall, or drop-in anytime. All levels - from beginners to advanced yogis - are welcome. All classes in the following Fall 2007 schedule are 1.25 hours long.
| Class Series |
Class Start Time |
Type of Class |
Teacher |
| Sunday 1 |
9:30 a.m. |
mixed-level flow (vinyasa) yoga |
Geri |
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Sunday 2 |
11:15 a.m. |
introduction to yoga |
Geri |
|
Monday |
7:00 a.m. |
sunrise slow flow yoga |
Geri |
|
Wednesday |
6:00 p.m. |
mixed-level flow yoga |
Gretchen |
|
Friday |
5:00 p.m. |
restorative yin yoga |
Geri |
|
Saturday |
11:30 a.m. |
gentle yoga |
Geri |
In addition to this regular class schedule, we have two workshops scheduled during the Fall session, on Saturday, September 22nd, 1:00 - 3:00 p.m. and on Saturday, October 13th, 1:00 - 3:00 p.m. Each workshop will provide detailed instruction on a specific area of yoga, such as arm balancing, inversions, or pranayama.
We also offer private and semi-private yoga lessons in the comfort of your home.
We hope to see you soon!
Namaste,
Geri |
